Mountain Yoga & Ayurveda Retreat
Just forget about everyday life, switch off and concentrate on the things that are really important to you. How does that sound to you?
Give yourself time for yourself and treat yourself to this Mountain Yoga & Ayurveda time-out in Reit im Winkl.
Together with our internationally awarded yoga teacher, we offer relaxing yoga & Ayurveda retreats for a maximum of 10 participants. The invigorating yoga sessions in our Altholzstube or on the terrace of the Unterwirtsalm are suitable for all levels and previous experience. We practice with asanas (yoga postures), pranayama (breathing exercises), meditation and gentle touches from Thai yoga massage in shavasana (deep relaxation). The first yoga session takes place on the day of arrival from 04:30 pm to 05:45 pm, the last one on the day of departure from 07:30 am to 08:45 am. The other sessions are held daily in the morning from 07:30 am to 08:45 am and in the evening from 16:30 pm to 17:45 pm.
At the get-together at the hotel bar and a joint dinner you can get to know the other participants and dive directly into a world full of harmony and general interest in a relaxing time-out. This retreat is therefore also ideal for people travelling alone.
Optionally, depending on the season and weather, we offer a Yoga Breath Walk or a Herbal Hike. (Duration 1.5 hour - not included in the package).
- Get together with a healthy cocktail at Leonardo's hotel bar
- 3 x sleeping in a stylish ambience
- Healthy and enjoyable breakfast from the Unterwirts buffet
- 3 x 3-course menu of choice as part of half board (vegetarian options also available)
- Relax in the hotel's own SPA with various saunas, indoor pool with whirlpool, heated outdoor pool
- Get in shape in the Alpine-style fitness room with TV
- Bathrobe and slippers for use during your stay
- 6 x yoga sessions á 75 min
- 1 x oil pulling & tongue scraper
Ayurveda treatments NaturReich BioWellness:
- 1 x Ayurveda Abhyanga full body massage (approx. 80 min)
- 1 x Ayurveda Upanahasveda back massage (approx. 40 min)
